turning inward

Aug 28

Written By Siena Walker

Explore twists and hip openers, working towards some tricky poses that require strength and concentration.

Length: 60 MinutesLevel: AdvancedStyle: VinyasaProps Needed: Yoga blocksArea of Focus: CoreArea of Focus: HipsArea of Focus: Spine

Siena Walker https://www.sienaleigh.com/

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