package deal Sep 4 Written By Siena Walker Full body mobility class focusing on the trunk-- shoulders, spine and hips. Length: 70 MinutesLevel: BeginnerStyle: MobilityProps Needed: Yoga blocksArea of Focus: ShouldersArea of Focus: SpineArea of Focus: Hips Siena Walker https://www.sienaleigh.com/
package deal Sep 4 Written By Siena Walker Full body mobility class focusing on the trunk-- shoulders, spine and hips. Length: 70 MinutesLevel: BeginnerStyle: MobilityProps Needed: Yoga blocksArea of Focus: ShouldersArea of Focus: SpineArea of Focus: Hips Siena Walker https://www.sienaleigh.com/